5 Ways to love yourself

Do you love yourself as easily as you love others? In American society we set aside one day a year to celebrate love and it focuses on showing others we love them.  But what about loving on yourself?  There’s no day for that, and no one else can do it for you. When you feel…

I’m so white, I don’t know what to say

From the depths of my gut, I know that I want to say something, but I don’t know where to start. So, I will start here. I am sorry for playing a role in white supremacy. No matter how much I might have thought that I am not part of the problem, I realize that…