How to bust through fear

As women, we are trained by society to follow the rules and not make a scene. But if there’s a change you want to see in your life — you’ve got to be bold and disruptive.  You’ve likely spent a better portion of your life with a mask on – so when you start peeling…

Create healthy boundaries with a middle finger mindset

This post is about why you need to pop that middle finger up – metaphorically, of course. “Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.” -Brené Brown Brené Brown doesn’t talk about middle finger mindset, but I do. 😊 I am not trying to tell…

How to overcome fear with Human Design and essential oils

Does fear paralyze you from moving forward? Do you feel stuck even when the tasks at hand are simple? Fear is a primal instinct that we simply do not need to use in the same way we did ten thousand years ago when our ancestors were running away from dangerous wild animals. Many of our…